Copper, Cu in Game meat, bison, ground, cooked, pan-broiled Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, bison, ground, cooked, pan-broiled there is 0.146 mg of Copper, Cu.


Game meat, bison, ground, cooked, pan-broiled

Game meat, bison, ground, cooked, pan-broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, bison, ground, cooked, pan-broiled are listed below.

Water Water 59.53 g 59.53%
Energy (calorie) Energy (calorie) 238 kcal
Energy (joule) Energy (joule) 996 kJ
Protein Protein 23.77 g 23.77%
Total lipid (fat) Total lipid (fat) 15.13 g 15.13%
Ash Ash 1.02 g 1.02%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 13 mg 0.01%
Iron, Fe Iron, Fe 3.08 mg
Magnesium, Mg Magnesium, Mg 22 mg 0.02%
Phosphorus, P Phosphorus, P 205 mg 0.20%
Potassium, K Potassium, K 341 mg 0.34%
Sodium, Na Sodium, Na 73 mg 0.07%
Zinc, Zn Zinc, Zn 5.14 mg 0.01%
Copper, Cu Copper, Cu 0.146 mg
Manganese, Mn Manganese, Mn 0.01 mg
Selenium, Se Selenium, Se 30 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.13 mg
Riboflavin Riboflavin 0.247 mg
Niacin Niacin 5.57 mg 0.01%
Pantothenic acid Pantothenic acid 1.14 mg
Vitamin B-6 Vitamin B-6 0.375 mg
Folate, total Folate, total 15 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 15 µg
Folate, DFE Folate, DFE 15 µg
Vitamin B-12 Vitamin B-12 2.28 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.24 mg
Fatty acids, total saturated Fatty acids, total saturated 6.461 g 6.46%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.006 g 0.01%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.006 g 0.01%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.006 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.272 g 0.27%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.079 g 0.08%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.725 g 2.72%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.229 g 0.23%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 3.108 g 3.11%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.029 g 0.03%
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 5.909 g 5.91%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.022 g 0.02%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.302 g 0.30%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.108 g 0.11%
18:1 undifferentiated 18:1 undifferentiated 5.429 g 5.43%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.048 g 0.05%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.711 g 0.71%
18:2 undifferentiated 18:2 undifferentiated 0.549 g 0.55%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.08 g 0.08%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0 g
20:3 undifferentiated 20:3 undifferentiated 0.006 g 0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.077 g 0.08%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 83 mg 0.08%
Tryptophan Tryptophan 0.18 g 0.18%
Threonine Threonine 1.078 g 1.08%
Isoleucine Isoleucine 1.147 g 1.15%
Leucine Leucine 2.039 g 2.04%
Lysine Lysine 2.205 g 2.20%
Methionine Methionine 0.643 g 0.64%
Cystine Cystine 0.283 g 0.28%
Phenylalanine Phenylalanine 1.009 g 1.01%
Tyrosine Tyrosine 0.809 g 0.81%
Valine Valine 1.279 g 1.28%
Arginine Arginine 1.618 g 1.62%
Histidine Histidine 0.871 g 0.87%
Alanine Alanine 1.583 g 1.58%
Aspartic acid Aspartic acid 2.323 g 2.32%
Glutamic acid Glutamic acid 3.871 g 3.87%
Glycine Glycine 1.542 g 1.54%
Proline Proline 1.217 g 1.22%
Serine Serine 0.988 g 0.99%
Hydroxyproline Hydroxyproline 0.297 g 0.30%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Game meat, bison, ground, cooked, pan-broiled